I woke up starving this morning, and that should've been my clue. I had 2 cups of Kashi GoLean Crunch cereal with a cup of 1% milk and a banana. I figured I wouldn't get hungry at lunch at all. Well, I was starving, and since I hadn't been to the grocery store I hadn't packed my lunch, and I gave in to Panda Express. When I calculated my points after, for my one panda bowl I used up 34 points. That's more points than I get for an entire day. No wonder I have been gaining weight! I often eat twice as much as I should! That pretty much ended my food for the day, and I had a salad for dinner for 0 points, and worked out for 20 min (high intensity aerobics). Food: Ate 55 points
Activity: 20 min high intensity aerobics
Wore: Black trousers, white tank top, grey Dolman sleeve sweater
No comments:
Post a Comment